Runners’ vocabulary is stuffed with acronyms like DNS for “Did Not Begin” and DNF for “Did Not End,” however when Mirna Valerio stepped as much as the beginning line, she wanted a brand new one: DNQ for “Did Not Stop.”

Valerio has tied on her trainers all throughout the nation, from the dusty again roads of central New Jersey to the busy Route 222 hall in Pennsylvania to the sweltering deserts of Arizona. Whenever you meet her on the path, you may be shocked to see she doesn’t fairly match the everyday picture of a long-distance runner. She’s neither skinny nor white, and she or he’s right here to indicate simply how misguided these stereotypes may be.

On this prejudice-busting, body-positive memoir informed with uncooked honesty, an adventurous spirit, and a pointy humorousness, Valerio takes readers alongside on her journey from first-time racer to ultramarathoner and proves that anybody can grow to be a profitable athlete.



add your free ads